Healthy Hearts Exercise & Social Group

Castleland Community Centre Healthy Hearts Exercise & Social Group

This group provides support to people who are health conscious and want to live a healthier lifestyle, with a welcoming social group followed by exercise for all abilities afterwards.


Social 10:00 – 11:00

  • £3 covers social support & exercise group
  • £1 raffle every week
  • Teas and Coffees available
  • Extremely friendly group

Exercise 11:00 – 12:00

  • Experienced Trainer who works with you
  • First 40mins exercise
  • Final 20mins meditation and relaxation

Additionally, the group also hold social events and other sponsored events, to help raise funds for charity.